Ranger Fit - Train With The Best

Trainer Profile – Kyle Rourke

I believe in walking the talk and leading by example. Here are some of the skills and goals I have achieved in the last 20 years. I will draw from this experience and knowledge to help you achieve your best.

Military Background

Marines: highest rank Corporal: 300 perfect score on the Marine Corps Fitness Test; two Good Conduct Medals and Expert Marksman.

Army: Sergeant: 300 perfect score on the Army Physical Fitness Test; 101st Airborne Non Commissioned Officer Academy Certificate of Achievement, earning the highest fitness score in class; 101st Pre-Ranger Certificate of Training; 25th Infantry Air Assault School Graduate; two Army Achievement Medals, Army Good Conduct Medal and Expert Marksman.

Fitness Qualifications

• NASM Certified Personal Trainer
• NASM Corrective Exercise Specialist
• NASM Performance Enhancement Specialist and Sports Fitness Specialist
• International Kettlebell and Fitness Federation Certified Kettlebell Trainer
• Russian Kettlebell Challenge Certified Instructor
• Circular Strength Training Certified Instructor
• TRX Certified Instructor

Martial Arts Experience

Martial Arts: Brazilian Jui Jitsu Purple Belt; Roger Machado and current student, Hapkido Grandmaster Kwon Black Belt; Commando Krav Maga Level Two Instructor; two years Ashihihara Karate, and current student at the Inasanto Academy. Competition: 3 gold medals and one silver as a white belt in Brazilian Jiu Jitsu and silver medal winner as a blue belt at the 2009 Nationals.

  • Training Services We Offer

  • Testimonials


    I am cynical by nature and training, and initially was not sure if Kyle was one of those trainers who are just out to take your money, but it is apparent to me now that this is his passion, and he has extensive knowledge and experience in this area.

    Linda Serret

  • February 2012
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